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A close-up image of a senior lacing up their walking shoes for a safe, comfortable walk.

Best Walking Shoes for Older Adults

Walking is one of the simplest and most effective forms of exercise—especially for older adults. It promotes cardiovascular health, strengthens muscles, maintains mobility, and improves mental well-being. Some of the best walking shoes for older adults come from well-known brands like New Balance, Hoka, and Merrell. Proper walking shoes enhance comfort, prevent injuries, and support…
A mature couple happily embracing one another in their independent living suite.

What is the Difference Between Independent Living and Assisted Living?

Learning the differences between independent and assisted living can help families and potential residents find a community that aligns with their unique lifestyles and health needs.  Independent living is ideal for older adults who are relatively active, social, and self-sufficient, and look forward to freedom from home maintenance. Meanwhile, assisted living is suitable for people…
An older adult woman playing with a small dog in her living room.

Top 5 Pets For Seniors

For those transitioning into older adult living communities, companionship plays an important role in boosting overall well-being. Pets not only provide comfort and friendship to older adults but also introduce a sense of responsibility and purpose.  Selecting the right pet for an older loved one requires careful consideration to make sure of compatibility with both…

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  • 4225 Shore Drive
  • Virginia Beach, VA 23455

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